{"version":"1.0","provider_name":"TRCC","provider_url":"https:\/\/trcc.org.nz","author_name":"TRCC","author_url":"https:\/\/trcc.org.nz\/author\/trcc\/","title":"#3 The Helicopter Technique - TRCC","type":"rich","width":600,"height":338,"html":"

#3 The Helicopter Technique<\/a><\/blockquote>\n